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Ask Kris
You’re taking the steps to improve and upgrade your life, but still have questions? 

Kris answers dozens of previously asked questions here.
Don’t see the answer to your question? Ask Kris.

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Answers typically received in 72 hours.
HEALTH
What are your top health tips?
What are your favorite health products?
How can you create a healthy life style for minimal financial investment?
How do I get big biceps?
How do you overcome the painful process of getting up early to hit the gym?
Diet or Exercise? Which one creates more results?
Since I’m an American, I’m fat. How do I stop eating?
How many times a week should I exercise?
How many times a day should I eat?
WEALTH
What business activities do you engage in personally?
How do I evaluate risks when it comes to making financial decisions?
How do I overcome a poor or even middle-class mindset?
What is the best investment to make?
What are the top 5-10 resources for increasing my wealth?
How can I encourage my spouse to help bring in extra income?
POWER
How do I increase my personal confidence?
How can I break out of a depressive downward spiral?
How can I stay in a place of positivity?
What are the top 5 habits to clean up my messy life?
What are the top 5 time management tips you would give someone who feels they are constantly running short on time, have too much to do, and are always late?
How can I increase my personal influence and touch more lives?
CONNECTION
What does Breakthrough look like in your family setting? How do you teach breakthrough to your kids?
You lead a really busy life. How do you find time to make and maintain friendships?
How do I improve my relationship with my spouse?
How do I connect deeper with my children?
What do you do to connect with yourself every day?
What are you top 10 tips for networking and building relationships with others—both familial relationships and professional relationships?
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